How Much Water? ; Some Find 8-Glass Rule Hard to Swallow
The Washington Times › November 09, 2004
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Summary
I think myself benefited from the water and am not without hope of their making a cure for me - a little time will show now," so said George Washington to the Rev. Charles Green on Aug. 30, 1761 of the mineral-laded waters of Berkeley Springs, W. Va., some 90 miles west of the District.
People in Washington's day thought regular bathing and downing certain waters could restore good health.See the full content of this document
Extract
How Much Water? ; Some Find 8-Glass Rule Hard to Swallow
Times change. Medical knowledge advances.
Today, we understand water isn't a panacea, but that by drinking plenty of it - eight glasses a day goes the conventional wisdom - we can keep the body functioning properly.Some are starting to cast doubt on the eight glas...See the full content of this document
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